Top 13 Tips for Saving Money on Groceries

Tips for saving money on groceries
Tips for saving money on groceries

Eating at home is a tried-and-true method of reducing food costs, but the Bureau of Labor Statistics reports that as of the end of 2022, the cost of groceries had increased by almost 12% for the year.You’re probably still better off purchasing groceries than ordering takeout, despite the fact that home cooking has become more expensive due to steep increases in the cost of ingredients like meat and eggs.

Using the appropriate grocery buying techniques will reduce your expenses. will provide some Tips for saving money on groceries if you’re experiencing sticker shock at the store.

13 Tips for saving money on groceries

Tips for saving money on groceries
Tips for saving money on groceries

1. Check what you already have and make a list

Some consumers don’t make a list of their household supplies before heading to the grocery store. Check your pantry and refrigerator before making an unnecessary purchase of bread or milk. Make a list of what you’ll need or take a picture of what you already have. this is the best Tips for saving money on groceries.

2. Limit your shopping trips

Additionally, according to Steve and Annette Economides of, limiting your excursions to the store is beneficial. The duo claims that the less time you spend physically in the store, the less chance you have to make impulsive purchases.

3. Stick to your list

Tips for saving money on groceries Regarding those impulsive purchases, using a grocery list and following it will help you resist the need to spend more money than you had intended. Consider shopping alone to save time and avoid having children press for products that aren’t on your list or within your budget.

4. Pay attention to prices

Tips for saving money on groceries
Tips for saving money on groceries

In this era of inflation, passive shopping is no longer acceptable. Regularly evaluating the prices of the goods you purchase can help you decide when to seize an opportunity or pass. This method is as easy to use as being aware of your actions when shopping. Pay attention to the costs at various local stores to determine where the best deals on particular products might be found.

5. Buy the Sunday paper (for coupons)

However, Jetta advises caution when using discounts that have too many restrictions or that are challenging to redeem. Offers like “buy one, get one half off” may tempt you to spend more money and purchase items you don’t actually need or want. Not interested in paying for the Sunday Post or Times? For coupons for grocery stores, check your mail.

6. Avoid online grocery shopping

Although convenient, online grocery services and subscriptions can be expensive. Jetta cautions that it’s not always possible to locate the exact size you’re searching for online and that you might have to trade up to a larger size for a greater price. Furthermore, third-party vendors at Amazon sometimes fill orders for groceries. These can come with shipping fees, which raise your bill.

7. Calculate your burn rate

According to Steve and Annette Economides, your burn rate refers to how frequently you use up products. They advise calculating how long particular products last you and stockpiling up on discounts in accordance.

If you have room in your freezer, go ahead and get a few extra chickens at a discount. However, you will overspend if your favorite bagged chopped salad is on sale and you purchase more than you can consume before the expiration date. This is the best Tips for saving money on groceries

8. Follow your favorite brands

Tips for saving money on groceries
Tips for saving money on groceries

Tips for saving money on groceries Use your brand loyalty to your advantage. You probably already have a go-to brand of laundry detergent or a favorite potato chip.

Join the mailing lists of your favorite brands or follow them on social media. Deals and promotions for Tide washing detergent are delivered right to email subscribers’ inboxes. When you join their mailing list, the seltzer company Spindrift will give you 10% off your initial purchase.

9. Try out generic labels

However, just because you enjoy Spindrift or Tide doesn’t imply you shouldn’t be willing to try other things. You may completely do without the brand name for some things. According to Jetta, “value” labels are a more cost-effective substitute for expensive goods.

10. Use credit cards strategically

Tips for saving money on groceries Check your credit cards to see if you can use them to buy groceries and receive cash back or other incentives. You’ll need to keep track of information like spending restrictions, potential yearly fees, and shifting classifications. However, rewards credit cards can pay between 1% and 6%, which might reduce your annual food expenses by hundreds of dollars. Pay off the card completely each month rather than leaving a balance if you want to get the best return. If not, interest fees may eat away all of your money.

11. Establish your local supermarket circuit

To identify the finest offers at each store and fine-tune your system, divide your purchases across several different retailers. For instance, Trader Joe’s often has excellent bargains on things like ground coffee and frozen cooked dinners for one week. The next week, you’ll visit your neighborhood Aldi to take advantage of discounts on center-store goods like boxed snacks and cereal. Take advantage of the freshest meat and produce you can find at the greatest price, and shop at the wholesale club once a month for items you can stock up on, save money on, and use over time.

12. Consider a wholesale membership

Speaking about wholesale clubs, they offer affordable food in bulk, which is particularly tempting to households with several members. If you have the space to keep big quantities of food or if you want to stock up on nonperishable basics like paper towels and toilet paper, you might want to consider purchasing a membership at a retailer like Costco, Sam’s Club, or BJ’s Wholesale Club. As you make substantial investments, be ready to spend more initially.

Also keep in mind that there is an annual cost for warehouse membership. Make sure you’ll shop there frequently enough to save more on food than you’ll pay for the membership before committing. If you do, look into their gas price benefits as well. Tips for saving money on groceries

13. Look at the price per unit

Tips for saving money on groceries Keep track of the value you are receiving for your money. On the pricing display next to the product, the cost per unit (ounce, pound, gram, etc.) of various packages is frequently printed. To figure out the price per unit, you can alternatively use a unit pricing calculator. The data is useful because some retailers offer the same goods in many sizes.

Beware of “shrinkflation” – the phenomenon when a jar of peanut butter appears to shrink while maintaining the same price. Switch to a brand that hasn’t shrunk if you detect it.

Even within the same store, prices might change. Produce that is in season is less expensive, according to Jetta, because out-of-season fruits and vegetables could incur additional charges.


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